Physical Therapy
We want to start off by saying that we know that the idea of physical therapy (PT) as a helpful treatment can be triggering for some, especially if individuals in your life have dismissed your illness by saying “just exercise and you will be fine.” Although physical therapy can be very beneficial for some, we understand that symptom management for individuals in our community be complicated and require a multi-pronged approach. We also know that with co-occurring conditions (like hEDS and ME/CFS), what is possible can vary, might need to be modified by your PT, and needs to be taken into consideration when developing treatment plans. We have found that a great deal of literature has continued to reinforce the benefits from PT that many in our community may be able to incorporate into their non-pharmacological treatment plans. The goal is to have access to as many components that may help allow you to create an individualized plan that considers your body, your symptoms, and what you need most, so you can reach a place where you are thriving as quickly as possible.
