I am loved and I am worthy of love. I am worthy of understanding, patience, and kindness. I deserve to receive the love I provide others and will do my best to provide that to myself on a daily basis.

My life has a purpose. Each day I am here, no matter how difficult, is a day I am meant to be here. My presence inspires, motivates, and warms the hearts of others around me.

My compassion for others knows no bounds, and neither does my compassion for my body and mind. I am deserving of patience, understanding, and support.